Most of us keep ‘busy’ to avoid pain, loss or disconnection that is deep-seeded. In this workshop we tackle the increasing phenomenon of ‘original wounding’. Barbara will explain what it is, why we carry it and how we can release the profound ‘injury’, to our authentic selves, that continues to manifest in our adult lives as illness or dis-ease of the mind and body. Discover why so many people are falling ill in their mid-life for no apparent reason and how we can change this. This workshop will contain practical exercises and a meditation.